Weigh In record (no journal entry) for 22 October 2021
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212.1 lb
Lost so far: 6.6 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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241 kcal
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Fat: 5.20g | Prot: 11.52g | Carb: 35.76g.
Breakfast: Café com Açúcar, Ovo (Inteiro), Cuscuz (Cozido). more...
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losing 2.3 lb a week
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RenataCaldas_'s weight history
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