Weigh In record (no journal entry) for 18 October 2021
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286.8 lb
Lost so far: 25.1 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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707 kcal
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Fat: 57.05g | Prot: 9.73g | Carb: 37.59g.
Breakfast: Coffee. Lunch: Capricii Si Delicii Salata De Vinete. more...
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gaining 2.5 lb a week
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aptkunltd's weight history
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