Weigh In record (no journal entry) for 18 October 2021
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117.9 lb
Lost so far: 26.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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558 kcal
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Fat: 31.12g | Prot: 20.77g | Carb: 51.91g.
Breakfast: Сливочное Масло, Crunch Brunch Арахисовая Паста с Кокосом, Белый Город Молоко 2,5%, Нектарин, Царь Каша 5 Злаков. more...
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losing 4.6 lb a week
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katiaudonowa's weight history
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