Weigh In record (no journal entry) for 18 October 2021
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163.6 lb
Lost so far: 42.5 lb.
Still to go: 163.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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1808 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 13.4 lb a week
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zmbrella13's weight history
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