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😵
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149.7 lb
Lost so far: 81.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2021:
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1932 kcal
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Fat: 97.80g | Prot: 72.18g | Carb: 194.91g.
Breakfast: Cornelius Pfälzer Leberwurst , Ja! Butter-Toastbrot. Lunch: Gutstetten Puten-Cevapcici, Delikato Hollandaise Sauce, Blumenkohl, Brokkoli, Aldi Salat Dressing Joghurt Light , Zwiebeln, Feinkost Dittmann Pfefferonen Mild-Pikant, Gemischter Salat. Dinner: Aldi Pizza Gyros. Snacks/Other: Nuii Salted Caramel & Australian Macadamia. more...
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gaining 1.3 lb a week
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 Comments
Sind nur 500 gr .Die verschwinden wiedee
14 Oct 21 by member: Bakumis.🖇️
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14 Oct 21 by member: Bakumis.🖇️
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Hehe, danke. Immer positiv denken 😉👌
14 Oct 21 by member: Henika1985
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