October 13, 2021
Pounds: 262.0 Pounds (ABYON) Pounds: 259.9 Pounds (SmartFit)
Had Grilled Chicken Sandwich from Chick Fil A (350 Calories) and Medium Fries! Opps! Kettle Bell Jalapeno chips!
:)
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262.0 lb
Lost so far: 21.6 lb.
Still to go: 102.0 lb.
Diet followed poorly.
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gaining 7.0 lb a week
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