Weigh In record (no journal entry) for 25 August 2021
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140.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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2098 kcal
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Fat: 69.13g | Prot: 105.30g | Carb: 280.47g.
Breakfast: Veneziana Pan Lacteado, Café, Bon o Bon Crema, Huevos Revueltos (Enteros, Cocidos), Soja Cocida (sin Grasa Añadida en la Cocina). Lunch: Banana, Pan Francés, Tarta de Verdura, Tarta de Pollo. Dinner: Tarta de Pollo, Tarta de Verdura, Royal Flan Light, Lasaña de Carne. Snacks/Other: Pechugas de Pollo (o Cocidas), Veneziana Pan Lacteado, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Banana, Nesquik Cereal. more...
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steady weight
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