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SummerJune2022
Journal
11 Oct 21
SummerJune2022's Journal, 11 October 2021
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October 11, 2021
Pounds: 261.6 Pounds (ABYON)
Pounds: 259.0 Pounds (SmartFit)
It's my 2 months challenge from August 11 to October 11, 2021! Happy! :)
261.6 lb
Lost so far:
22.0 lb
.
Still to go:
101.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 October 2021:
967 kcal
Fat: 38.45g | Prot: 31.90g | Carb: 119.78g.
Breakfast:
Poore Brothers Habanero Kettle Cooked Potato Chips, Brown Rice, White Rice, Fried Egg.
more...
losing 12.6 lb a week
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