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Frauenprobleme
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206.4 lb
Lost so far: 0.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2021:
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1461 kcal
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Fat: 41.67g | Prot: 81.08g | Carb: 191.06g.
Breakfast: Cappuccino, Äpfel, Birnen, Wasa Roggen Dünn, Leerdammer Original Mild-Nussig, Buko Buko Skyr, Lidl Lachsschinken. Lunch: Biscotto Waffelblättchen , Wintertraum Gewürz Spekulatius , Banane. Dinner: Mandeln, Just Spices Pikantes India Chicken, Milfina Butter , Rote Paprika, Zucchini, Spitzkohl, Milbona Yogos Griechischer Art Pur 2%, Aldi Passierte Tomaten, Hähnchenbrustfilet, Reis (Gekocht). Snacks/Other: Beste Ernte Sauerkirschen, Milbona Yogos Griechischer Art Pur 2%, Magerquark, Peak EAA, Nutella Nutella. more...
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gaining 3.3 lb a week
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