Weigh In record (no journal entry) for 10 October 2021
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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320 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 64.00g.
Lunch: Ronzoni Pasta Portions. more...
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losing 0.8 lb a week
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Olga Tong's weight history
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