Weigh In record (no journal entry) for 08 October 2021
|
141.1 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2021:
|
60 kcal
|
Fat: 0.75g | Prot: 0.75g | Carb: 12.90g.
Breakfast: Viboo Ingwer Shot. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_bellakaw_'s weight history
|