Weigh In record (no journal entry) for 07 October 2021
|
130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 October 2021:
|
328 kcal
|
Fat: 10.95g | Prot: 20.12g | Carb: 36.17g.
Breakfast: Pomidory, Lidl Kajzerka Wieloziarnista, Pilos Grani Twarożek ze Szczypiorkiem. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Kawa. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|