Weigh In record (no journal entry) for 06 October 2021
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271.0 lb
Lost so far: 4.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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1537 kcal
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Fat: 87.89g | Prot: 62.58g | Carb: 122.40g.
Breakfast: Schwan's Sausage, Egg & Cheese Croissant Sandwich. Lunch: Price's Pimento Cheese, Stacy's Pita Chip Company Multigrain Pita Chips. Dinner: Daisy Sour Cream, Mission Flour Tortillas (Fajita Size), Chicken Casserole. more...
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gaining 1.3 lb a week
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