Weigh In record (no journal entry) for 02 April 2014
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249.6 lb
Lost so far: 10.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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722 kcal
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Fat: 36.32g | Prot: 28.16g | Carb: 73.43g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Subway Cheese Flatizza. Snacks/Other: Calbee Snapea Crisps. more...
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losing 7.7 lb a week
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gogaryw's weight history
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