Weigh In record (no journal entry) for 04 October 2021
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146.8 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2021:
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869 kcal
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Fat: 51.44g | Prot: 37.13g | Carb: 64.41g.
Breakfast: Gekochtes Ei. Lunch: Rinderroulade. Snacks/Other: Kathi Russischer Zupfkuchen. more...
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steady weight
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zueckis's weight history
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