Weigh In record (no journal entry) for 15 March 2011
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180.6 lb
Lost so far: 17.6 lb.
Still to go: 30.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2011:
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1325 kcal
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Fat: 52.35g | Prot: 76.09g | Carb: 147.00g.
Breakfast: Tap Water, Go Lean Hot Cer Crmy Van, Frozen Mixed Berries. Lunch: GOLEAN Roll! Bars - Caramel Peanut. Dinner: mashed potatoes, butter, cooked broccoli, cooked carrots, great value light sour cream, great value french fried onions, harvestland chicken breast, tap water. Snacks/Other: kashi go lean chocolate peanut butter, tap water. more...
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losing 5.6 lb a week
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