Weigh In record (no journal entry) for 02 October 2021
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126.8 lb
Lost so far: 36.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1967 kcal
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Fat: 93.36g | Prot: 80.44g | Carb: 156.38g.
Breakfast: Kaffee mit Milch. Lunch: Laugenstange. Dinner: Mischkornbrot, Weißwein, Kartoffelsalat, Lunch'N'Go Tomate & Mozzarella, Gemischter Salat, Wilhelm Brandenburg Schweine Nackensteak. Snacks/Other: Rührkuchen, Milchkaffee. more...
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losing 9.3 lb a week
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IckebinsDrea's weight history
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