Weigh In record (no journal entry) for 01 October 2021
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165.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2021:
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1164 kcal
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Fat: 39.14g | Prot: 39.90g | Carb: 161.49g.
Breakfast: Sugar, Kirkland Signature Fully Cooked Bacon, Coffee, Kodiak Cakes Protein Packed Blueberry Muffin Mix, Hard-Boiled Egg . Snacks/Other: Sonic Oreo Sonic Blast (Regular), Reese's Peanut Butter Pumpkins (34g). more...
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gaining 1.8 lb a week
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rmommaerts's weight history
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