Weigh In record (no journal entry) for 28 September 2021
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136.9 lb
Lost so far: 60.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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1002 kcal
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Fat: 63.58g | Prot: 70.07g | Carb: 37.59g.
Breakfast: Tirolez Requeijão Cremoso, Cafezinho, Ovo Cozido, Sadia Salame Italiano. Lunch: Castelo Molho Italiano, Cebola Roxa, Tomates, Sandyla Palmito, Copacol Filé de Tilápia, Pratigel Salada Primavera. Dinner: Molico Leite + Proteína, Danone Yopro 25G High Protein Milkshake de Baunilha, Nestlé Creme de Leite Lata, De Marchi Morango Congelado, Tirolez Queijo Minas Padrão, Oba Coco Fresco em Lasca. more...
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losing 0.1 lb a week
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Juliana Miss's weight history
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