Lming1961's Journal, 27 September 2021

Weigh In record (no journal entry) for 27 September 2021

216.0 lb Lost so far: 0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2021:

40 kcal

Fat: 0.00g | Prot: 10.00g | Carb: 0.00g. Dinner: Kettle & Fire Beef Bone Broth. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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Lming1961's weight history