Weigh In record (no journal entry) for 26 September 2021
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391.0 lb
Lost so far: 77.0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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2961 kcal
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Fat: 85.58g | Prot: 72.35g | Carb: 474.09g.
Breakfast: Haribo Gold-Bears Gummi Candy. Lunch: Tyson Foods Chicken Breast Patty, Austin Toasty Crackers with Peanut Butter (39g), Bananas , Coca-Cola Diet Coke (Can), Water , Nissin Cup Noodles Chicken Flavor. Dinner: Potatoes (Flesh, with Salt, Boiled) , Ketchup , America's Choice Lite Mayonnaise, Tomatoes, Egg, Potato Patty, Texas Toast. Snacks/Other: Otter Pops Original Ice Bars (1.5 oz), Coca-Cola Diet Coke (Can), Austin Toasty Crackers with Peanut Butter (39g), Little Debbie Chocolate Iced Honey Buns, Trader Joe's Chicken Taquitos. more...
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gaining 2.5 lb a week
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