Weigh In record (no journal entry) for 26 September 2021
|
215.0 lb
Lost so far: 23.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2021:
|
1495 kcal
|
Fat: 53.64g | Prot: 58.17g | Carb: 191.03g.
Lunch: Kim Bolinha de Queijo, Perdigão Linguiça Calabresa, Tarantella Molho de Tomate, Adria Espaguete 8. Dinner: Kim Bolinha de Queijo, Macarrão com Molho de Carne. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natali Bueno's weight history
|