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roblain2030
Journal
27 Mar 14
roblain2030's Journal, 27 March 2014
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Weigh In record (no journal entry) for 27 March 2014
203.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2014:
2010 kcal
Fat: 42.85g | Prot: 58.44g | Carb: 366.80g.
Breakfast:
French Cruller, Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Salad.
Lunch:
Potbelly Spicy Black Bean & Roasted Tomato Soup (Cup), Potbelly Grilled Chicken Sandwich.
Dinner:
Hamburger (Single Patty), Gatorade Thirst Quencher Fruit Punch (Bottle), Mangos.
more...
2896 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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