|
hmpf ... kann wahrscheinlich nicht immer nur runter gehen 🤪
|
230.4 lb
Lost so far: 6.6 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
1127 kcal
|
Fat: 37.27g | Prot: 86.64g | Carb: 112.74g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, REWE High Protein Pudding Schoko, Vitafit Orangensaft, Kaffee mit Milch, Weißbrot. Lunch: REWE Bio Hafermilch , Lidl Hähncheninnenfilet, Blumenkohl. Dinner: Aoste Stickado Classique, Grünländer Käsewürfel Mild & Nussig, Jean Luc Baguette Brötchen . Snacks/Other: Deit Zitrone. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HoneyPenny's weight history
|