IckebinsDrea's Journal, 24 September 2021

126.3 lb Lost so far: 36.8 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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252 kcal

Fat: 0.96g | Prot: 2.85g | Carb: 64.46g.   Breakfast: Kaffee mit Milch. Snacks/Other: Weintrauben, Meßmer Rooibos Karamell, Elitess Wasser Still, Pflaumen, Birnen, Meßmer Ingwertee. more...

1687 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...