Weigh In record (no journal entry) for 23 September 2021
|
247.6 lb
Lost so far: 9.8 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2021:
|
2014 kcal
|
Fat: 95.27g | Prot: 102.40g | Carb: 190.33g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee, Heavy Cream. Lunch: Leaping Leopard Sriracha Sauce, Tea Unsweetened, Patti's Low Carb Pepper Chicken w/Bok Choy. Snacks/Other: Coastal Bay Butterscotch Hard Candy, Pop Weaver Butter Popcorn, Coastal Bay Strawberry Hard Candy, Rockstar Inc Energy Drink (Can). more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TexasRaven's weight history
|