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Yes! I hate Lasix, but it works. Inflammation down.
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197.4 lb
Lost so far: 8.7 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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1280 kcal
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Fat: 27.22g | Prot: 90.56g | Carb: 182.52g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Dinner: Chobani Lowfat Key Lime Blended Greek Yogurt, Garlic Parmesan Chicken. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 4.2 lb a week
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oceanladyjulia's weight history
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