Natali Bueno's Journal, 21 September 2021

Weigh In record (no journal entry) for 21 September 2021
216.1 lb Lost so far: 22.0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2021:
797 kcal Fat: 29.50g | Prot: 61.71g | Carb: 68.02g.   Breakfast: Walmart Queijo Mussarela, Pullman Pão de Forma Integral Zero. Lunch: Sadia Batata Frita, Filé de Frango Grelhado. Snacks/Other: Queijo Minas, Pão Francês. more...
losing 1.8 lb a week



     
 

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