Weigh In record (no journal entry) for 21 September 2021
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159.0 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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608 kcal
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Fat: 36.91g | Prot: 35.63g | Carb: 35.55g.
Lunch: Salada de Folhas, Repolho Refogado, Brócolis, Vigor Requeijão Cremoso Tradicional, Omelete ou Ovos Mexidos com Vegetais. Dinner: Cebolas, Vagem Cozida, Pepino (com Casca), Salada de Folhas, Repolho Refogado, Ovo Frito. Snacks/Other: Queijo Mozzarella, Café, Chá (Infusão), Chá (Infusão), Chá Verde, Melitta Café sem Açúcar . more...
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losing 2.3 lb a week
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cy pimentel's weight history
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