Weigh In record (no journal entry) for 21 September 2021
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140.2 lb
Lost so far: 21.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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594 kcal
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Fat: 55.46g | Prot: 11.62g | Carb: 15.92g.
Breakfast: Orzechy Makadamia, Rzepakowy Olej Roślinny, Biedronka Pomidory Suszone w Oleju, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Tolonis Ser Sałatkowo Kanapkowy Tłusty. more...
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losing 1.5 lb a week
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anna_look_88's weight history
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