Weigh In record (no journal entry) for 25 March 2014
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198.1 lb
Lost so far: 130.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1206 kcal
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Fat: 28.92g | Prot: 78.31g | Carb: 151.50g.
Lunch: Salmon Sushi, California Rolls, Miso Soup, Zippy's Chicken Katsu, Dream Dinners Chicken Yakitori. Snacks/Other: Nonfat Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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