Weigh In record (no journal entry) for 24 March 2014
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190.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2014:
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1090 kcal
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Fat: 42.70g | Prot: 97.82g | Carb: 86.11g.
Breakfast: Coffee, Darigold Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Grandessa Raspberry Vinaigrette, Organic Girl Baby Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts, Udi's Gluten Free Hamburger Bun. Snacks/Other: Strawberries, Chuckanut Bay New York Cheesecake. more...
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steady weight
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