Inflammation up Took Lasix and Potassium
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200.8 lb
Lost so far: 5.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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1297 kcal
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Fat: 41.70g | Prot: 112.60g | Carb: 128.30g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Natural Delights Organic Medjool Dates. Lunch: Wendy's Apple Slices, Wendy's 6 Piece Chicken Nuggets, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 14.0 lb a week
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oceanladyjulia's weight history
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