valeriasaenz's Journal, 24 March 2014

64,5
142.2 lb Lost so far: 25.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2014:
1730 kcal Fat: 87.19g | Prot: 43.72g | Carb: 202.59g.   Breakfast: Leche Entera, Pan Integral de Centeno, Canale Mermelada de Arándano Light, CasanCrem Casancrem Clasico. Lunch: Bizcocho, Helado, Ensalada de Frutas, Ensalada de Papas con Huevo, Mayonesa, Uvas Pasas (sin Semillas), Zanahoria, Morcilla, Salchicha de Carne de Cerdo Fresca. more...
1571 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 30.9 lb a week

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