Weigh In record (no journal entry) for 17 September 2021
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121.0 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2021:
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2197 kcal
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Fat: 94.39g | Prot: 134.66g | Carb: 215.03g.
Breakfast: Maille Dijonnaise, Queso Parmesano Rallado Seco, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Jitomate, Nueces, Aguacate, Global Premier Mezcla de Moras Congeladas, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: La Huerta Combinado Primavera, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Kikkoman Salsa de Soya, San Marcos Leche Entera, Nescafé Clásico, Carlota Miel de Abeja. Dinner: AdeS Leche de Soya sin Azúcar, Mutant Whey Protein, World Table Cocoa, Bimbo Vital, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Curry en Polvo, Bimbo Vital, Portales Queso Ricotta. more...
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gaining 1.5 lb a week
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