Weigh In record (no journal entry) for 14 September 2021
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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745 kcal
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Fat: 33.33g | Prot: 57.42g | Carb: 54.71g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Дикси Банан, Махеевъ Джем Малиновый, Савушкин Продукт Творог 5%, Яйцо (Целое). more...
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steady weight
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Ушастый скотыняка's weight history
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