Weigh In record (no journal entry) for 13 September 2021
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110.9 lb
Lost so far: 16.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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674 kcal
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Fat: 20.94g | Prot: 27.41g | Carb: 100.22g.
Breakfast: Café, Manzana Verde. Lunch: Champiñones, Granja del Sol Hamburguesa de Garbanzo y Calabaza, Tomates Cherry, Omelet. Dinner: Express Galletitas Clásicas, Manzana Verde, Tomates Cherry, Cebollin, Omelet. Snacks/Other: Ilolay Dulce de Leche, Manzana Verde. more...
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losing 1.5 lb a week
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cyberkiss<3's weight history
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