Weigh In record (no journal entry) for 13 September 2021
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188.2 lb
Lost so far: 12.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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1271 kcal
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Fat: 43.85g | Prot: 38.73g | Carb: 179.80g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Thomas' Everything Bagel. Lunch: Mandarin Orange in Light Syrup (Canned or Frozen). Dinner: Mars Milky Way (Minis), Pizza Hut 6" Pepperoni Personal Pan Pizza. more...
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steady weight
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booandabbsbffl's weight history
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