Weigh In record (no journal entry) for 13 September 2021
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122.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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2016 kcal
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Fat: 72.62g | Prot: 72.26g | Carb: 253.83g.
Breakfast: 아메리카노, 일화 녹차두유, 매일 슬로우밀크, 포스트 콘후레이크. Lunch: 미소야 우동, 어묵탕. Dinner: 빽다방 밀크티, 밀크앤허니 크림스노우 치즈케익, 짬뽕밥. more...
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losing 0.0 lb a week
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derekia's weight history
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