Weigh In record (no journal entry) for 13 September 2021
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175.7 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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2224 kcal
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Fat: 96.51g | Prot: 89.99g | Carb: 254.53g.
Breakfast: Çerezya Fıstık. Lunch: Dürüm Döner. Dinner: Söke Tam Buğday Unu. Snacks/Other: Zeytinyağı. more...
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gaining 0.0 lb a week
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