Weigh In record (no journal entry) for 11 September 2021
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102.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1516 kcal
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Fat: 50.53g | Prot: 84.07g | Carb: 190.36g.
Breakfast: Vital Proteins Collagen Peptides, D'Italiano White Bread, Honey, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Strawberry Acai Refresher, Starbucks Bacon, Egg & Gouda Artisan Breakfast Sandwich. Dinner: Boost High Protein Chocolate, Wendy's Apple Pecan Chicken Salad, Jell-O Chocolate Pudding. more...
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gaining 1.4 lb a week
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