Weigh In record (no journal entry) for 11 September 2021
|
142.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2021:
|
554 kcal
|
Fat: 42.41g | Prot: 19.76g | Carb: 34.24g.
Breakfast: Almendras, Café. Lunch: Palta Hass, Omelet. Snacks/Other: Alcaucil. more...
|
gaining 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabysolluna1's weight history
|