Weigh In record (no journal entry) for 10 September 2021
|
128.7 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2021:
|
543 kcal
|
Fat: 37.81g | Prot: 43.78g | Carb: 6.59g.
Breakfast: Kamis Musztarda Delikatesowa, Agro Rydzyna Metka Tatarska Wołowa, Żółtko, Oliwa z Oliwek. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lillly78's weight history
|