Weigh In record (no journal entry) for 07 September 2021
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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816 kcal
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Fat: 44.00g | Prot: 12.40g | Carb: 84.00g.
Lunch: Havanna Brownie con Nuez. more...
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gaining 2.1 lb a week
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