Weigh In record (no journal entry) for 07 September 2021
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247.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2021:
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2267 kcal
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Fat: 124.14g | Prot: 205.07g | Carb: 74.59g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream , Coffee, Bar-S Foods Hot Dog Franks, Egg. Lunch: Great Value Canned Chicken, Kroger Red Wine Vinegar, Kroger Mild Cheddar Cheese Shredded, Good Sense Raw Sunflower Seeds, Giant Eagle Cherry Tomatoes, Mushrooms , Green Olives. Dinner: Lettuce, Taco Meat, Refried Beans (Canned) , Kroger Mild Cheddar Cheese Shredded, Giant Eagle Cherry Tomatoes, Ortega Original Taco Sauce. more...
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206 kcal
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Activities & Exercise:
Aerobics - 15 minutes, Fitbit - 23 hours and 45 minutes. more...
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gaining 4.2 lb a week
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