Weigh In record (no journal entry) for 06 September 2021
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159.6 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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803 kcal
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Fat: 42.84g | Prot: 72.10g | Carb: 33.30g.
Lunch: Limão, Seara Linguiça Toscana, Perdigão Linguiça Suína, Carne do Peito de Frango (Assado, Cozido), Omelete. Dinner: Queijo Parmesão (Ralado), Fugini Molho Bolonhesa, Omelete. Snacks/Other: Manga Palmer, Torresmo. more...
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gaining 1.2 lb a week
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ficamagralu's weight history
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