Weigh In record (no journal entry) for 05 September 2021
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299.6 lb
Lost so far: 28.8 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1546 kcal
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Fat: 59.42g | Prot: 83.47g | Carb: 178.88g.
Lunch: Morningstar Farms Incogmeato Chik'n Nuggets. Dinner: Field Roast Chao Vegan Cheese, Rainbo Thin Sliced White Bread, Tofurky Hickory Smoked Deli Slices. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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