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Słodycze :( moje przekleństwo :(
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145.7 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1292 kcal
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Fat: 52.29g | Prot: 46.46g | Carb: 160.10g.
Breakfast: Masło, Herbata z Cukrem , Jajko na Miękko, Oskroba Chleb Pszenno-Żytni z Ziarnami, Pomidory. Lunch: Bakoma Ave Vege Deser Kawa. Dinner: Kawa z Mlekiem, Cieńki Naleśnik z Nadzieniem Owocowym. Snacks/Other: Pomidory, Tost z Szynką i Serem. more...
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gaining 0.3 lb a week
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