Weigh In record (no journal entry) for 04 September 2021
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173.3 lb
Lost so far: 40.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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650 kcal
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Fat: 19.38g | Prot: 50.50g | Carb: 67.31g.
Lunch: Abóbora Moranga, Acém Cozido, Rosalito Arroz Integral. more...
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gaining 4.6 lb a week
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kinberlyn's weight history
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