Weigh In record (no journal entry) for 03 September 2021
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84.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1869 kcal
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Fat: 3638.01g | Prot: 81.64g | Carb: 239.67g.
Dinner: BreadTalk Cheese Cake, Nutella Selai Coklat, Skippy Creamy Peanut Butter , Ikan Mujair Goreng, Sambal Goreng Kentang, Sambal Goreng, Kue mangkok, Nasi Putih, HiLo Chocolate Banana, Sayur Bening Bayam, Tahu Kukus, Sari Roti Roti Tawar (1), SariWangi Teh Asli, Roma Marie Susu, Mayora Better Sandwich Biscuit, Nutrijell Jelly Powder Mangga. more...
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losing 4.6 lb a week
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saskia aulia rahman's weight history
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